Mindful Running Training Calendar
Mindful Running Training – Tuesday, Thursdays and Fridays. Mum-friendly and beginner-friendly.
About our Training
Our policy is not to flog you, but instead help you build your running base and confidence using our 3 gear method. As a result you will learn how to use your energy more effectively, and develop a deeper love of running. We will teach you body awareness, mindful running techniques and my favourite – how to run slow, to get faster! Mindful Running training is in school terms, so you will get regular breaks to have time with your family and to refresh your legs.
|Suncorp Stadium||Mindful Running for Women|
|Bardon||Mindful Running for Women|
|Brookfield||Mindful Running for Women|
|Southbank||Friday Run Club
“Our running training sessions are designed for busy women with a ‘holistic’ and ‘mindful’ difference.“
‘Mindful Running for Women’ are interval based sessions. They will help you get fitter and faster, as a result of learning our 3 gear method.
‘Friday Run Club’ is a social slow 60min run and will help you develop your endurance. It is a great opportunity to chat, stop and smell the roses and enjoy your running. Perfect starting point for beginners.
Join us for 1 or 2 sessions per week.
- Coincides with school terms
- Sessions cater for all running abilities
- Local to schools – easy for drop-off
- All Women welcome (sorry fellas)
1 x session per week $150 (per term) 2 x sessions per week $270 (per term) 10 Session Pass $170 (valid for 6 months) or come along casually $20. (NB: Casual passes are valid only on day of purchase, and can be purchased at session.)
2019 Term Dates
Term 1 – 29th January til 5th April
Term 2 – 23rd April til 28th June
Term 3 – 15th July til 20 September
Term 4 – 8th October til 6 December
What People are Saying
“Learnt so much in the last 6 weeks from Carmen Low couldn’t recommend this to enough to anyone who wants to run, improve their technique or bus up their running capacity. Looking forward to kicking the next goal!” -Madonna-
“..Thank you! You’ve got me going faster than I thought I was capable of, over those distances….I think it’s all the slowing down?!?! That has never been by strong point – thank you!” -Anna-